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In a Nutshell

If you want increased energy levels, weight loss, clearer and more youthful skin, improved digestion and mental clarity...eat well. Our specifically designed meal plans are not only delicious but they are nutritionally-balanced, calorie-controlled meals ensuring you get the right proportion of carbohydrates, proteins and essential fats.


We can cater to vegetarians, vegans and customers with specific ingredient dislikes. Our ingredients are wheat-free, dairy-free and primarily organic. We won't let anyone go hungry. If you need extra food - healthy snacks such as fruit salad, nuts and health bars will be available.


The meals we offer, coupled with the extensive exercise programme will ensure a fitter, leaner and healthier you.