Special Notes:

Boris spent thirteen years in the Infantry. As well as being a Section Commander Boris was a Battalion Physical Training Instructor, involved in keeping 600 men fit and ready for anything. Boris also trained from a young age as a boxer.  For the last 8 years of his service he became the Physical Training Instructor for his Regiment.

Boris set up, Outrageously Active with Boris, in 2000 offering Personal Training and Injury Rehabilitation.  He achieved his Advanced and his Masters in personal training and specialises in postural analysis and corrective training techniques.  Boris currently runs several Military-Style Boot Camps and he is an Instructor for his local Army Cadets.  He has teamed up with the local Army Recruitment Office to assist with pre-army fitness training.

Boris is an enthusiastic, good fun and motivating trainer - dedicated to helping his clients achieve their personal goals, whatever their fitness level.  His focused and up-beat personality makes exercise (even in the rain) enjoyable.

Qualifications:

Master Diploma in Personal Training; Master Diploma in Fitness Training & Sports Therapy; Diploma in Sports Therapy (IIHHT); Ex-Army Physical Training Instructor; Advanced Personal Training; Optimum Sports Nutrition; Advanced Sports Therapy; First Aid at Work; Circuit Training; Fitness Assessment and Health Appraisal; Sports Massage; Reiki 1 Register of Exercise Professionals Level 3 Advanced; Sports Therapy & Rehabilitation; Body Massage; Exercise Management for Special Populations; Fitness Instructor and Personal Training; Kick Aerobics Instructor; Exercise to Music; ASA Swimming Instructor Level 1 and 2; Speedo Deep Water Fitness Instructor; Speedo Shallow Water Fitness Instructor; National Pool Life Guard; SSTTM Instructor (self defence)