Sample Menu
Sunday
Dinner
Citrus Lamb in Saffron Sauce with
Butternut Squash and Sweet Potato
Monday
Breakfast
Peaches with
Strawberries
and Blueberries
Lunch
Baked Wheat-free Vegetable Tarts
with a Mixed Salad
Dinner
Salmon with a Herb Crust on a
Bed of Spicy Lentils
Tuesday
Breakfast
Cherry and Almond Flapjack
Lunch
Aubergine Rolls with Mixed Peppers and
Dairy-Free Cheese (comes with Minestrone Soup)
Dinner
Thai Red Chicken
Curry with Tricolour Rice
(naturally coloured, of course!)
Wednesday
Breakfast
Pears with Cranberries, Mixed Seeds and Soya Cream
Lunch
Artichoke and Red Pepper Pizza on a Wheat-Free Base
(comes with Tomato and Tarragon Soup)
Dinner
Spiced Sea Bass
with Potato and Olive Gratin
Thursday
Breakfast
Cereal Bar
Lunch
Salmon Mousse with Pomegranate Seeds
on Spelt Bread with a Three-Leaf Salad
Dinner
Chicken Roulade
with Tomato Salsa and Sweet Potato
Friday
Breakfast
Date and Apricot Crumble Bars and
Blueberries
Lunch
Chicken Burgers with Herbie
Potatoes, Carrots and Green Beans