Sample Menu

Sunday

Dinner

Citrus Lamb in Saffron Sauce with
Butternut Squash and Sweet Potato


Monday

Breakfast

Peaches with
Strawberries
and Blueberries

Lunch

Baked Wheat-free Vegetable Tarts
with a Mixed Salad

Dinner

Salmon with a Herb Crust on a
Bed of Spicy Lentils


Tuesday

Breakfast

Cherry and Almond Flapjack

Lunch
Aubergine Rolls with Mixed Peppers and
Dairy-Free Cheese (comes with Minestrone Soup)

Dinner

Thai Red Chicken
Curry with Tricolour Rice
(naturally coloured, of course!)


Wednesday

Breakfast

Pears with Cranberries, Mixed Seeds and Soya Cream

Lunch

Artichoke and Red Pepper Pizza on a Wheat-Free Base
(comes with Tomato and Tarragon Soup)

Dinner

Spiced Sea Bass
with Potato and Olive Gratin


Thursday

Breakfast

Cereal Bar

Lunch

Salmon Mousse with Pomegranate Seeds
on Spelt Bread with a Three-Leaf Salad

Dinner

Chicken Roulade
with Tomato Salsa and Sweet Potato


Friday

Breakfast

Date and Apricot Crumble Bars and
Blueberries

Lunch

Chicken Burgers with Herbie
Potatoes, Carrots and Green Beans